Exercise Your Body, Exercise Your Mind Wellness Day | Town of Esopus Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Exercise Your Body, Exercise Your Mind Wellness Day

When: Sat., June 18, 10 a.m.-2 p.m. 2016

Come join our ½ hour sample classes from the area’s top instructors in Zumba, Yoga, Mindfulness Based Stress Reduction, Juice Tasting and Drumming! This is a kick-off to our adult summer reading program.

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