Embodied Anatomy & Yoga Workshop | Woodstock Yoga Center | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Embodied Anatomy & Yoga Workshop

When: Sat., Aug. 27, 1:30-2:30 p.m. 2016

In this 2-hour workshop, we will experience the anatomical, kinesthetic and energetic relationships between the supportive structure of the container (bone, muscle, ligaments) and the uid contents (uids, organs) and how those dynamic relationships are applied in Surya Namaskar (the sun salutations).

Price: $40

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