Dropping Down into Stillness: An Afternoon of Deep Relaxation and Restoration with Donna Sherman | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes, Spirituality

Dropping Down into Stillness: An Afternoon of Deep Relaxation and Restoration with Donna Sherman

When: Sat., Nov. 8, 2:30-5 p.m. 2014

This rejuvenating afternoon is designed to usher you into a profoundly restorative state of equanimity. You will be compassionately guided into body/brain practices that are designed to quiet your mind and settle your nervous system.

Price: $25

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