Do-It-Yourself Techniques For Relieving Your Lower Back Pain | Kinderhook Village Hall | Health & Wellness, Workshops & Classes | Chronogram Magazine

This is a past event.

Do-It-Yourself Techniques For Relieving Your Lower Back Pain

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Lower back pain is the most common physical problem in the US. In this special class, the renowned respected teacher and creator of the OHASHI Method® will teach a course hosted by KBPA. Ohashi will demonstrate his powerfully effective and safe techniques for relieving lower back pain and improving lower back health. The focus is on simple methods participants can use at home. Ohashi has developed and practiced this method for over 45 years, designed for minimum effort with maximum benefit for you, your family and loved ones. All proceeds to support Town Hall renovations.