Deepening the Promise | Golden Prana | Workshops & Classes | Chronogram Magazine

Workshops & Classes

Deepening the Promise

When: Fri., Jan. 31, 6-9 p.m., Sat., Feb. 1, 10:30 a.m.-6:30 p.m. and Sun., Feb. 2, 10 a.m.-3 p.m. 2020

This weekend intensive course, based on the teachings of Yogi Bhajan, is designed to break our self-defeating mental attitudes, promote self-reliance and begin to heal our trauma and unwanted habits and behaviors. Through yoga, meditations and breath awareness, we will: • Increase our awareness of mental and emotional patterns that keep us stuck in addictive cycles. • Naturally, access inner wisdom that motivates us to choose to embrace a healthy lifestyle. Promote a state of well being through physical, mental and spiritual healing by relieving the pain of addictive

Price: $265

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