Cultivating Joy, Gratitude & Acceptance | Howland Cultural Center | Spirituality, Lectures & Talks | Hudson Valley; Chronogram

Spirituality, Lectures & Talks

Cultivating Joy, Gratitude & Acceptance

When: Thu., Nov. 30, 7-8:30 p.m., Thu., Dec. 7, 7-8:30 p.m. and Thu., Dec. 14, 7-8:30 p.m.

Happiness is not some far distant goal but is something we can discover today- right here and now. The secret of happiness lies in our ability to cultivate acceptance, joy and gratitude. By building our life around these three core emotions we will discover happiness and meaning in every area of our life. These experiential and practical classes will reveal how we can use Buddhist meditation and positive thinking to transform every moment of our daily life and learn to share our peace with others.

Price: $10

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