Crystal Singing Bowls Sound Meditation | Lilananda Yoga | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Crystal Singing Bowls Sound Meditation

When: Fri., Jan. 19, 6:30-8 p.m. 2018

Join Cheryl Beckmann for a special Friday evening sound therapy meditation! It has been successfully proven that functions of the human body can be altered by the use of sound waves. The calming tones of crystal singing bowls help to heal by reinstating the natural sense of balance and harmony. The event includes gentle yoga postures, pranayama (breathing techniques), meditation, energy alignment, crystal and snack social. No experience necessary.

Price: $27.00 per person

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