Conscious Holistic Lifestyle | Inner Light Health Spa | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Conscious Holistic Lifestyle

When: Sat., March 2, 2 p.m. 2013

With a focus on optimal nutrition and delectable flavor, this workshop will demonstrate the ease of preparing meals, how to shop and plan menus for breakfast, lunch and dinner, using simple techniques, nutrient rich foods and to deliver astonishing tastes while promoting peak health. Learn to make soups, salads, main courses, appetizers, deserts and much more. Participants will leave with not only recipes and the skills to prepare them but will be offered vast holistic knowledge and experience about ideal health restoration and the preservation of wellness but will take with them.

Price: $25 per person, or bring a friend $20 per person

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