Complete Reality Tai Chi | MountainView Studio | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Complete Reality Tai Chi

When: Saturdays, 9-10:15 a.m. Continues through Dec. 30

Tai Chi relieves stress, increases energy, and heals physical as well as emotional injuries. This in turn enables progress toward Tao. A mixed class open to practitioners of all levels and ages. Introductory Tai Chi, Qigong, and meditation as well as traditional training for those who are ready and able.

Price: $30/$60 monthly

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