Classical Yoga with Johanna Schwarzbeck | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Classical Yoga with Johanna Schwarzbeck

When: Mondays, 6 p.m. Continues through June 30 2014

Johanna teaches an Integral Yoga Hatha Beginners I & II class in which focus is given to postures and stretches that create a full workout in movement and body awareness. Also included are breathing exercises, deep relaxation and meditation.

Price: $10/$15 drop-in

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