Chair Yoga | Town of Esopus Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Chair Yoga

When: Tue., Sept. 1, 6:30-7 p.m. 2015

Do you have difficulty with balance, but would like to enjoy the benefits of yoga? Using chairs for support, Kathy Foley will guide you through relaxing and meditative yoga poses.


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