When: Wednesdays, 11 a.m.-12 p.m. Continues through April 12
Feel better in your body. This chair-based therapeutic yoga class is designed for those who want to enhance their health and wellbeing. Classes are designed around students' needs including focus on necks, backs, joints, hips, knees, balance, posture and more. Linda is certified in Integrative Yoga Therapy with advanced course in Yoga for Osteoporosis, hips and knees and more.
Price: $15/per class