When: Sat., Oct. 5, 9 a.m.-3 p.m. 2013
Integrative psychiatrists Drs. Richard P. Brown and Patricia Gerbarg, and intuitive energy worker John Carroll, teach body-mind techniques for the alleviation of joint pain, neck and back pain, and arthritis resulting in better sleep, more energy, and a calmer mind. The workshop is suitable for everyone regardless of limitations. Bring a blanket and a pillow and a yoga mat if you have one.
Price: $35/$30 YMCA members