When: Thu., Sept. 6, 7-9 p.m. 2018
Breathwork is a simple but effective guided breathing practice that assists in relaxation, self-connection and the release of painful cellular memory. The facilitator accompanies the practice with layered melodies in English and Sanskrit. The music roots uplifting messages in the mind and heart to support healing and transformation. Intentional breathing increases the energy flow in the body to a highly amplified state that clears stagnant energy and anxiety. Renee Finkelstein aka Radharani is a vocalist and producer of chant-based music. She studied Rebirthing Breathwork with its founder, Leonard Orr and pairs the process with her music.