Breath, Body, Mind for Joint Health, Mobility, and Inflammation | YMCA, Kingston | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Breath, Body, Mind for Joint Health, Mobility, and Inflammation

When: Sat., Nov. 8, 9 a.m.-3 p.m. 2014

Integrative psychiatrists Drs. Richard P. Brown & Patricia Gerbarg, w/energy worker John Carroll, teach body-mind techniques for the alleviation and repair of joint pain, neck and back pain, and arthritis resulting in better sleep, more energy, and a calmer mind. The workshop is suitable for everyone, regardless of physical limitations. Proceeds to YMCA.

Price: $45/$40 members

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