Beginning Tai Chi Chuan | Marbletown Community Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Beginning Tai Chi Chuan

When: Thursdays, 9:30-10:30 a.m. Continues through March 31 2016

Tai Chi Chuan improves health, generates energy, clears the mind and harmonizes the spirit. It is a life-long learning process that yields its mysteries and benefits over time. New students begin by learning a long, slow sequence of circular, balanced movements. These elegant movements are the foundation of the entire system and embody all of the physical, martial and philosophical principles of Tai Chi Chuan.

Price: $132/series

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