Beginners Yoga Course with Carisa Borrello | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Spirituality, Workshops & Classes

Beginners Yoga Course with Carisa Borrello

When: Fri., Sept. 11, 6-7:30 p.m. 2015

This progressive course will include: yoga postures breathing exercises, conscious movement exploration core strengthening, self massage, relaxation, yogic philosophy. This course includes one private session with the instructor scheduled to your convenience. It is our goal to support you to begin your yoga practice and build your progress from day one.

Price: $120/8-week course

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