Beginners Yoga Course with Carisa Borrello | The Living Seed Yoga & Holistic Center | Workshops & Classes, Spirituality | Hudson Valley; Chronogram

Workshops & Classes, Spirituality

Beginners Yoga Course with Carisa Borrello

When: Tuesdays, 6-7:30 p.m. Continues through April 2 2013

This 6-week beginners course provides a systematic introduction to the theory and practice of yoga postures, breathing exercises and guided relaxation. A strong foundation is developed as the student learns about the benefits of a yoga practice

Price: $99

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