Barr to Bar | Cold Spring Yoga Studio | Workshops & Classes, Health & Wellness | Chronogram Magazine

Workshops & Classes, Health & Wellness

Barr to Bar

When: Wed., July 25, 6:30-7:45 p.m. 2018

Barre workouts are held in our 2nd floor studio and classes incorporate exercises done at a ballet barre and a mat; the method combines with elements of ballet, Pilates, and yoga. Barre exercises rely mainly upon one's bodyweight for resistance, (thought we do use dumbbells and therabands) and the moves challenge your core stability and balance. Barre workouts are designed to help an individual achieve a “dancer’s body” — strong, sleek, and streamlined. After class head over to Barber &Brew for a beverage. Buy one drink gat one free drink token to be used anytime.

Price: $20

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