Baby Yoga | Yoga Way | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Baby Yoga

When: Wed., Dec. 31, 11-11:45 a.m. 1969

Connection time with you and your baby. Gentle opening postures help alleviate tension in the body associated with baby carrying. Strengthening poses help to stabilize and gradually restore strength to your postpartum body. We explore poses with baby as well as with baby along side you on the mat.

Price: $50/3 class series

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