Anxiety Management | Roeliff Jansen Community Library | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Anxiety Management

When: Thu., July 11, 6 p.m. 2013

The workshop is designed for people who suffer from frequent anxiety and those who just want to handle ordinary worries better. Simple techniques will be introduced which can reduce anxiety which, with practice, can become effective self-help skills.

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