Thank you to Wendy for being a part of getting the word out about the Alexander Technique as mindfulness becomes more widespread.
As the article describes, the Alexander Technique is important for achieving wellbeing and peak performance. It's a great compliment to any mindfulness, movement, western medicine and eastern healing practice.
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As the article describes, the Alexander Technique is important for achieving wellbeing and peak performance. It's a great compliment to any mindfulness, movement, western medicine and eastern healing practice.
Get started today with tips: on my blog: www.alexandertechniqueforliving.com/blog or facebook page: https://www.facebook.com/AlexanderTechniqu…. Also, feel free to contact me for a free phone consultation or to learn about the monthly group class at MaMA in Stone Ridge or private lessons in NYC or the Hudson Valley.