When: Tuesdays, 7-8:30 p.m. Continues through Dec. 19
Based on the wisdom of Traditional Chinese Medicine, acupressure helps to alleviate pain, discomfort and promotes greater healing by opening the body’s energy pathways. Acupressure has also been shown to improve circulation and lymphatic drainage, as well as promote a greater sense of physical and emotional well-being. It also provides great benefits for those recovering from surgery as it assists the body in healing itself. In this workshop you will learn potent acupressure points which you can easily access on your body to target issues such as back and neck pain, headaches, anxiety and insomnia.