A Nia Technique Workshop | Bodhi Spa, Yoga & Salon | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

A Nia Technique Workshop

When: Fri., April 3, 7-8:30 p.m. 2015

An evening of Nia Technique with Cindy Wheeler, PT, and certified Nia instructor. Come learn about, and participate in, Nia Technique which integrates 9 movement forms. 3 parts Healing Arts, 3 parts Dance Arts, and 3 parts Martial Arts are blended to provide a unique body-mind-spirit experience that is body-centered, aerobic and non-impact.

Price: $15/$10 age 9-17

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