73 Strong and Steady for Teen Girls with Melia Marzollo | Cold Spring Yoga Studio | Workshops & Classes | Chronogram Magazine

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73 Strong and Steady for Teen Girls with Melia Marzollo

7-week series with Melia Marzollo and Masha Schmidt. A true strength and wellness class for our young women incorporating yoga, pilates and ballet barre with wellness tutorials in nutrition, essential oils, acupressure, breathing techniques, meditation and more.