10 Minutes to Fitness | Town of Esopus Library | Health & Wellness | Chronogram Magazine

Health & Wellness

10 Minutes to Fitness

When: Wed., Sept. 19, 7 p.m. 2018

Sydney Leone of MVP Health and Wellness programs will guide participants in discovering ways to work fitness into 10 minute intervals throughout their busy days. Join the discussion on how fitness can be fun and lift your mood, rev up your metabolism, and help you to feel younger, more vibrant and energized.

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