Yin Aroma Yoga

In five element theory there are 5 seasons whose nature is related to the 5 elements. Late Summer, the 5th season, is correlated with the element Earth and the energy of transition. In this class I will mindfully select Yin postures and Young Living Essential Oils that nourish spleen and stomach (the organs and meridians of late summer), to support digestion of the shift from the big Yang expression of spring and summer into the Yin time of year. This class will revitalize and nourish! Instructor: Tanya Robie.