When: Mondays, Fridays, 9:30 a.m.
(all levels) uses movement, sound current, breath & meditation to relax & heal your mind & body. Kundalini Yoga brings a feeling of well-being & happiness. recharge & heal your body quickly. by stimulating the nervous & immune systems, while improving strength & flexibility, center the mind. from your very first class, reap rewards like relief from back pain, stress, addiction, depression & insomnia. everyone can do it!
Price: $15 or class card