When: Tuesdays, Thursdays, 6 p.m.
Workouts include jumping rope, speed and heavy bag training, the BOB, shadow boxing, strength and speed drills as well as boxing techniques from certified boxing trainer
20 Mountainview Avenue (Woodstock)
Tuesdays, 7:30-9 p.m. Continues through Sept. 30
Mountain View Studio
Mondays, 4:30 p.m.
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